The raw food diet is popular in wellness and health circles. It has been around since the 1800s but has surged in popularity ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

If you scroll long enough on the pet owner side of TikTok, you might find the raw food diet influencers. Their videos feature aesthetically pleasing bowls with carefully placed quail eggs ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Paleo-diet advocates like Cordain say that if we ... foods gained 15 to 40 percent more weight than mice raised only on raw food. If Wrangham is right, cooking not only gave early humans the ...

A raw vegan diet with more than 90% raw food cannot be recommended for a long time. Incorporating salads can be a better alternative to following a raw vegan diet. It is a balanced way to include ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

Plant-based foods are still the staples of his diet, and it's still very low in fat ... For example, a pound of raw broccoli has 130 calories (without butter, of course) and a pound of chocolate ...

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

All the experts we spoke to recommend against feeding your cat a raw food diet, as does the American Veterinary Medical Association. A raw food diet is centered around ingredients that are not ...