To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

researchers have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macular degeneration ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

Who may use the "Chart of the Day"? The Statista "Chart of the Day", made available under the Creative Commons License CC BY-ND 3.0, may be used and displayed without charge by all commercial and ...

Scientists have found that certain vitamins impact brain health positively by keeping the mind clear and working well. This guide looks at the essential nutrients and vitamins for brain fog and ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is assoc ...