As women age, it's natural for their bodies to experience some changes. Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms ...

Though weight loss can be challenging as you get older, modifying your diet and lifestyle can help ... For example, research shows that adults over age 50 are commonly deficient in folate and ...

One study found women of childbearing age with obesity had an average weight loss ... and diet plan. It offers different meal plans for different needs, like plans for people over age 50 and ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

It seems like we women can ... in the weight loss wars. One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple.

Grassi says it’s extremely common for doctors to tell patients that their PCOS will “go away” or get better if they lose ...

The mean age was 51 years, 64% were women ... diet. There was similar weight loss and reduction in waist circumference with all the diets. Most weight loss occurred at 6 months and then trended up ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...