Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.
A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has ...
Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...
An influencer who was banned from TikTok for sharing controversial weight-loss advice has clapped back after her content was ...
There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.