Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start running a mile every day.

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

An influencer who was banned from TikTok for sharing controversial weight-loss advice has clapped back after her content was ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Eating plenty of vegetables can help prevent cardiovascular disease, according to a 2017 article in the journal Nutrients. And a diet that relies on vegetables and fruit can prevent some cancers ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...