Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...

"What to eat for breakfast ... Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

But others, such as processed meats, may raise your risk for heart disease and other serious health conditions. Cholesterol in food is often misunderstood. Eating healthy high cholesterol foods is ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Ultra-processed food​s now make up over half of an average American adult's diet and two-thirds of an American child's.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

If you're a woman, it's more important to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to develop dry eyes.