The Mediterranean diet, for example — which as made headlines ... What exactly does this way of eating look like? Focus on ...

Is there protein in plant-based foods? Do you have to go vegan if you eat a plant-based diet? How do you know when your plants are ready to harvest and eat? Get your gardening hoe ready, and take a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

Eating these plant foods with vitamin C-rich ... Good sources of protein in a plant-based diet include lentils, beans, soy products, nuts, nut butters, and whole-grain breads and cereals.

He emphasised that by prioritising whole, natural foods, a plant-based diet is emerging as a crucial factor in reversing ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart. Here, cardiologists and a nutritionist discuss three foods that you ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...