One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

NYC-based dietician Natalie Rizzo advises that eating more ... the success of weight loss. She explained how eating at regular intervals will give enough time to digest food and, at the same ...