Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten ...

What do I say when my clients ask me if oatmeal is good for people with diabetes? "Yes," of course! Find out how this vitamin ...

A cottage cheese bowl contains a good amount ... breakfast food that can be made with meats and vegetables. Recent research shows that eating red meat doesn’t affect type 2 diabetes risk factors ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has ... which are good for the heart. They are tasty ...