"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Find anything you save across the site in your account Find anything you save across the site in your account The indie icon caught up with GQ about cleaning up his diet, suddenly having more ...

Additionally, the Mediterranean diet encourages eating plenty of antioxidant-rich foods, which may help combat inflammation and oxidative stress by neutralizing free radicals (5). Recent studies ...

(Photo Credit: Getty Images) The carnivore diet is similar ... and legumes. Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD, first used a meat-only diet ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. (Talk to a health professional before making any major ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

If you have a sensitivity or intolerance to gluten, doctors typically recommend following a gluten-free diet. However, talking with a doctor or dietitian before drastically changing your eating ...

Scientists think that a fasting-mimicking diet might boost chemotherapy treatment ... Kim has been cancer-free for two years now. She says she's told a lot of people about the 5-day system ...

According to director Rupert Sanders, the Swedish actor’s extreme preparation included a strict diet and intense exercise regimen that left everyone on set — as well as Us — in awe.

In Marseille, the term "diet" conjures up images of fasting, deprivation and abstinence, while the term "Mediterranean" refers to organic, seasonal and healthy food. The reference here is more to ...