It needs sacrifice and a shift in habits for many. You might have recently seen the Optavia diet program on your social media feed; this is a system designed to help you lose weight by adopting ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

OPTAVIA Coaches can help clients with meal plans, product selections, exercise, and general direction as part of the OPTAVIA program. Assist clients with their Habits of Health system needs on an ...

As the craze of earnings season draws to a close, here’s a look back at some of the most exciting (and some less so) results ...

Wellness company Medifast (NYSE:MED) reported Q3 CY2024 results exceeding the market’s revenue expectations, but sales fell ...

The Optavia diet aims for rapid weight loss centered ... your "lean and green" meals or meals made with fresh foods. "This program is super expensive," Adams says. Since you need to purchase ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We expect to launch a new program at the beginning of 2025, featuring a series of entirely new products under the new OPTAVIA ASCEND brand. These products and associated meal plans are ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...