From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

These 10 processed foods are in our kitchens and we encourage ... “When you’re trying to lose weight, you’re likely also ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

People on high protein diet may lose more weight than those who are not. Protein is an essential nutrient that increases ...

Choosing nighttime meals and snacks high in protein and fiber can help support weight management. Examples include Greek ...

If you're struggling to lose weight, depriving yourself of certain food is not only potentially harmful to your body, but is also totally unnecessary. Current thinking dictates that if you choose ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Weight loss depends on more factors than you might ...

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Sweet corn is not just delicious, but nutritious too.