Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Maricopa County health inspectors cited three Valley restaurants for 10 health violations during the week of Sept. 27. The violations included improper food storage and improper handwashing practices.

Donald Trump’s pledge to let Robert F. Kennedy Jr. “go wild on health” has put three issues on the agenda in the final days ...

Healthiest communities worldwide prioritize plant-based diets rich in vegetables, fruits, legumes, and whole grains. These ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...