Reducing processed foods and focusing on whole, plant-based options can provide essential nutrients and support long-term ...

The health benefits of fart walks don’t stop there. Doctors Hospital in Augusta, Georgia, shares that taking a stroll after a ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

The National Osteoporosis Foundation estimates that more than 10 ... health. Calcium helps maintain strong bones, while ...

"We remain really proud of our nutrition story." Major health organization certifies Impossible Foods' new 'beef' product for ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...