These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
Diet tips: Daal and sattu aren't good sources of protein. Here’s what you can eat instead
You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...
10 high-protein foods to promote better overall health
Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...
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Rising cost of healthy diet raises economic, medical concerns
Rising Cost of a Healthy Diet (CoHD) in Nigeria is raising concerns, as the National Bureau of Statistics (NBS) latest report ...
18 Snacks Under 100 Calories That Are Actually Delicious
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...
This 2-ingredient snack helped a client lose 100 pounds in a year, dietitian says
Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...
What Foods Should I Have on Hand for an Emergency? And Other Disaster-Related Questions, Answered
When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...
Happy Belly Food Group Acquires 100% of IQ Foods Co.
Happy Belly Food Group Inc. (CSE: HBFG) (OTCQB: HBFGF) (“Happy Belly” or the “Company”), a leading consolidator of emerging ...
This Guy Dropped 100 Pounds by Believing in the Process
Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.
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More than 3,000 chemicals enter the body through food packaging, study finds
A new study recently found evidence for widespread human exposure to food contact chemicals (FCCs) through food packaging ...
Kathy Bates Lost 100 Pounds Thanks To 'Mindful' Eating
Academy Award winner Kathy Bates is gearing up to star in the new CBS reboot Matlock, which premieres later this month. But ...
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Most Baby Foods In the U.S. Don’t Meet Nutritional Guidelines: What to Know
nutrition information per 100-gram serving, and any health-related claims on the package. Their analysis, however, did not include formulas, fortified milks, oral electrolytes, or foods not ...