Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

I look back on the first 40 years of my life as a pendulum swing between my battle against the flab and my need to eat my way ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.