The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Foods containing fiber include whole grains, fruits ... Yes, we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

"And it provides a great carry over for business during the remainder of the year and into New Year's Day." Whole Foods has an added incentive to open up in Stamford by Thanksgiving, he said ...

Instead of high-carb foods like rice and bread ... may even reduce Type 2 diabetes risk by up to 30 percent. Focus on eating more whole grains like quinoa and barley, legumes such as lentils ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

It's no secret that Whole Foods is a place where dreams come true ... is A+ and makes just about a million lives easier every day. There are plenty of chip substitutes out there, but none are ...

It's no secret that Whole Foods is a place where dreams come true (especially for ... Their frozen fruit selection is A+ and makes just about a million lives easier every day. There are plenty of chip ...