Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The more drag between the pedals and the smart trainer, the slower the virtual rider will go for the same energy input.

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The immersive qualities and fitness-specific workouts and training plans means indoor training app ROUVY will keep you riding strong ...

High Life Highland is hosting an open day at Invergordon Leisure Centre next week. Both highlife members and non-members have ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

See how your stats compare to other cyclists to learn more about what makes a good FTP. Plus, the downfalls of always looking ...

As Anlene promotes the freedom to move, headlining this month’s activities was its sponsorship for the Manila Marathon held ...