Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Alzheimer's disease is becoming more prevalent due to lifestyle factors like inactivity, poor diet, loneliness, inadequate ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...