Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Climate change and worsening diets are sending global rates of stroke and stroke deaths skyward, a new study warns.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Caffeine consumed from coffee or tea could provide more perks than staying awake, according to new research that found it ...