Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Delhi's average AQI was recorded at 347, however, in some stations, the AQI remained above the 400 mark. As of Sunday evening ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Starring Dulquer Salmaan, Lucky Baskhar crossed Rs 75 crore worldwide on 10th day of its release. It clashed with Amaran, ...

After several hours in the ER, I was cleared to leave. Even though I have no idea what happened to me that day — Friday, Sept ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

National Cancer Awareness Day is observed annually to raise awareness about cancer, its prevention, treatment, and the ...

It is imperative that we recognise the substantial influence that nutrition can have on the recovery process of cancer as we ...