Enjoy comforting fall soups and cozy dinners with this high-protein 7-day meal plan. With at least 80 grams of protein ... Plus, these meals can also help you follow the Mediterranean diet, named one ...

Enjoy comforting fall soups and cozy dinners with this high-protein seven-day meal plan. With at least 80 grams ... help you follow the Mediterranean diet, named one of the healthiest eating ...

Reap the benefits of the Mediterranean diet and improve your blood pressure in this high-fiber meal plan. Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support ...

Improve your blood sugar by filling up on protein and fiber in this 7-day meal plan. Jen Causey ... Research continuously links a high-fiber diet to improved blood sugar management, in addition ...

Veteran actress Kirron Kher recently opened up about her cancer treatment. She also shared how she shot for India's Got Talent even while undergoing treatment.

Pinkvilla brings you a list of the highest-grossing James Bond movies worldwide. While Skyfall ranks the first, read to know ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis ... one 5-ounce glass a day for women, and two for ...