Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Discover the latest additions to South Florida's vibrant dining and retail scene, featuring health-focused eateries, popular ...

Climate change and worsening diets are sending global rates of stroke and stroke deaths skyward, a new study warns.

According to Hootie and the Blowfish's official website, the band has sold over 25 million records worldwide since its ...

A morning cup of coffee may do more than just perk you up, according to new research.

Since its opening day June 7, Shooters Sports Grill on Hamilton’s west side has had some menu items become favorites. Servers ...

Check out 17 surprising early Amazon October Prime Day deals you’ve never seen before. Save up to 90% on stone bath mats, ...

Don't deny it; you probably have a guilty pleasure when it comes to absurd food combos - like ketchup on steak - that you ...

It's called "the world's largest bourbon and music festival" for good reason. Here is your day-by-day music and food guide to ...

Huge celebrations across the U.S. are expected to celebrate National Hispanic Heritage Month, an annual tradition that ...

Because weight loss may improve high cholesterol for people with overweight or obesity according to the AHA, we set this plan at 1,500 calories a day ... in 2020 in the Journal of the American College ...

Children who used the weight loss drug liraglutide in a late-stage trial lost significantly more weight than children who got ...