This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Has something changed regarding Eli Lilly or Regeneron's thesis, or is the recent dip an excellent opportunity to invest in ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

However, not all OTC weight loss supplements are created equal, and some may be ineffective or even harmful. When choosing the best OTC weight loss supplement, it’s essential to pay attention to ...

However, the late Dr Michael Mosley, the brains behind The Fast 800 and 5:2 diets, made it his mission to simplify the process of weight loss and healthy eating, having experienced a personal ...

UK raider Sea King has moved to 17th in the Melbourne Cup order of entry with a 0.5kg penalty for a dominant Bendigo Cup ...

If you’re looking to lose weight by making healthy ... this may vary per individual so it's best to consult with a professional before doing so. Losing weight in a healthy and sustainable ...