According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

"Diet culture loves to demonize these foods but they can actually be pretty good for you!" Abbey Sharp captioned her Thursday ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

There’s lots of advice on diets for optimal health, but what about the best diet for happiness? Here’s what happiness expert, ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

The easiest way to stay healthy during the monsoon season is by incorporating specific foods into your diet. Here are some of the best foods to include in your monsoon diet according to Ayurveda.

A food-policy expert who challenged himself to eat only ultra-processed foods for ... is on a quest to find the best diet for him; one that makes him feel good, allows him to socialize, and ...