We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...