The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
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Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
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Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...
Chetan Bhagat recently shared his experience of how Shah Rukh Khan offered his mom a seat on the sets of Om Shanti Om. The ...
Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...
I started dieting at the age of 10, and tried every diet under the sun—I even decided to go to school to become a registered ...
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As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...