The Healthy on MSN9h
Want To Reduce Your Dementia Risk? Eat These 4 Foods, Says New Study
Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...
Urgent food recall affecting multiple supermarkets as almost 60 products pulled from shelves
An urgent recall was issued earlier this week affecting multiple major retailers, including Aldi, Spar and Booker, over an ...
I took up popular sport and it changed my life – I lost 4st and now look so different
I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
The Healthy on MSN21h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
I'm a Trainer & Give These Fitness Tips to All Male Clients Over 50
A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
6 Best Cardio Workouts To Maintain Weight Loss
To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.
Arizona Daily Star12h
Coffee could be more than a morning pick-me-up, according to new research
The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.
This Is the Average Social Security Benefit for Age 67
Among retired workers, the average benefit amount at age 67 is $1,883.50 per month, according to December 2023 data from the Social Security Administration. Men aged 67 collect an average of $2,093.70 ...