A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

However, the best peptides for weight loss depend on several factors ... Studies show that only one in three people with type 2 diabetes who use peptides without also changing their diet or exercise ...

Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and ...

The best electric razors for men eliminate the worries that come with a manual shave, such as ingrown hairs, razor burn, bumps, irritation and more. After testing eight models over the course of ...

“If your diet is low in iron-rich food you can become ... if you are low on iron or are anaemic. Here are 10 of the best foods to eat to maintain iron levels – and some may surprise you.

A well-rounded diet is critical for the body's overall growth, strengthening immunity, and supplying the nutrients required for optimum health; yet, many people do not obtain enough important ...