Raw HTML : Diets Table – Best Weight Loss "A loss of muscle mass ... Energy levels may decline as women get older, resulting in a decrease in physical activity, says Lisa Jones, a registered ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

These are the best diets for women to lose weight, improve brain health and retain bone density as they get older. Individual success with a diet or eating plan can vary, and what works for one ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

The best jeans for older women are comfy and timeless. We tested 19 pairs of jeans from brands like Gap, Spanx, Good American ...

The best probiotics for women support gut health, the vaginal microbiome and boost immunity, among other benefits. While probiotics are present in fermented foods like yogurt and sauerkraut ...

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Selecting the best senior dog food requires ... For healthy senior dogs who don’t have a medical reason for needing a low protein diet, protein intake is a priority. Though dietary protein ...