Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Fitness culture is a double-edged sword; on one hand, it can help people live a more fulfilling, healthy life but, on the ...

IntraCare, a prominent Texas-based MSO, has partnered with the AI-powered intermittent fasting app MogulBody with a view to giving people better options for weight management.

Ozempic and its weight-loss cousin, Wegovy, outperform another longstanding weight-loss drug that targets the same ho ...

SO THAT YOUR DOCTOR CAN HELP YOU FIGURE OUT HOW TO BEST TAKE CARE OF YOURSELF ... but younger children must rely on lifestyle ...

Expert advice on managing weight and health in children and adolescents, including diet, exercise, and medical interventions.

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

Making these two simple changes could have a significant impact on your blood pressure, reducing your risk for dangerous ...

COLIN FARRELL is back as the Penguin – but wearing the fat suit and prosthetics to transform into the Gotham-based baddie ...