It takes planning and some frank conversations, but women can aim for a happy and financially secure retirement while ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

“Anorexia was my best friend. Whenever something inconvenient happened, I would go back to it,” said Ms Lee. Addressing the misconceptions that eating disorders are “just about diet” and patients ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

particularly men over the age of 50. As with other cancers, early detection is crucial for effective treatment. However, as ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...