According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

This first appeared in the Letter from the Editor newsletter. Subscribe here. Last spring, I was spending time on the Oregon ...

We tried the flaky, buttery croissant sandwiches at Burger King, Dunkin', Panera, Starbucks, and Wendy's to find the best one ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...

On the flip side, an article from CatTime highlighted the benefits of olive oil when incorporated into a cat's diet. It can ...

Welcome to Where Chefs Eat on Vacation, a column in which chefs tell us what they ate on a recent trip.