But is one formula for weight loss more likely to result in success than another? Our new research compared three weight-loss ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...