Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Here are the 10 best foods to help you combat the sniffles ... reducing the risk of you catching a cold in the first place.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

While the saying goes, ‘feed a cold, starve a fever’, sometimes you might just ... help your heart health and may even stave off dementia. The 7 best foods for gut health Looking after your gut health ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

By adjusting your diet with the season, you can support your immune system, energy levels, and overall health throughout ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat it, nutritionist Louise Pyne says. Here are the weapons you really need ...

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it ...

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.