Navigating a diabetes diagnosis can be overwhelming, especially when it comes to dietary choices. We spoke with leading ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

An anti-inflammatory diet focusses ... in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a ...