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Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

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Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...