Your everyday lifestyle habits, especially your diet, are essential to supporting your heart health. Heart diseases, ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

A recent study has revealed the best way to keep your heart healthy, and it involves six key foods. Researchers at McMaster ...

Lifestyle and dietary changes can have a positive impact on heart health. Certain foods can support optimal heart function and overall well-being. A rich source of folate, which prevents the ...

We asked a cardiologist to help us determine which breakfast is best for heart ... Related: 15 Heart-Healthy, High-Protein Snacks with Just 5 Ingredients Classic breakfast foods include doughnuts ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Kennedy notes that the best way to get potassium ... afib can lead to serious heart issues. Thankfully, adopting healthy lifestyle habits — such as a balanced diet, moderate alcohol and caffeine ...

A heart-healthy diet is a crucial component of cardiovascular wellness, and understanding which foods can promote heart health is the first step. Additionally, knowing how to incorporate these ...

For all those paleo diet devotees, I have some health news to share. While there’s been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until recently ...