If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Management Services Organization (MSO) IntraCare and intermittent fasting app MogulBody have joined forces to create MogulBodyCare, LLC. The new company takes a multidirectional approach to weight ...

Intermittent Fasting , Can Be as Effective as Calorie Counting, , Study Finds. The study was published in the journal Annals ...

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

Dave Bautista paired a sleek black pattern suit with layers of pearls at Toronto Film Festival The Last Showgirl premiere.

Most of us have heard of intermittent fasting for weight loss. But what about “intuitive fasting”? If it sounds gentler and easier, “that’s because it is,” shares functional medicine expert Will Cole, ...

Many reach weight loss plateaus, and it’s only natural to lose sight of your goals when you are down in motivation. That’s where one needs to turn to the best weight loss supplements that may ...

5, and he told People he “literally thought [he] was gonna die” at one point during filming due to the “taxing” role that required him to lose a drastic amount of weight. According to the ...