Here’s your self-help guide to ageing well in Australia, with expert tips
For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...
3 tips to reduce your risk of stroke
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Woman's World on MSN18h
Mimic Ozempic's Weight Loss Effects Naturally With a Keto-Based Diet
Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...
Knowridge2h
Why fitness matters more than weight for good health
As obesity rates rise in the United States, many people are turning to weight-loss methods, including new drugs, to shed ...
EatingWell on MSN4h
How Inflammation Ages You—Plus 4 Ways to Reduce "Inflammaging," According to Dietitians
If you are wondering how inflammation ages you, read on to learn how inflammaging may occur, plus tips to combat this natural ...
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
Local physician weighs in on Diabetes
COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare?
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.