Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A weight-loss goal means your time must be used wisely. Case and point? Including exercises that involve a single motion that ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

The collagen-focused brand has developed a range of protein Glow Shakes that not only taste great but keep you fuller for ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Over the past two years, 1000-Lb Best Friends star Vannessa Cross underwent an extreme weight loss transformation. She dropped a staggering 200 pounds through bariatric surgery, major lifestyle ...