To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Discounts of as much as half on the $1,000-plus-a-month injectables are meant to induce insurers to offer coverage to workers ...

One of the best diets for health keeps getting better.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Management Services Organization (MSO) IntraCare and intermittent fasting app MogulBody have joined forces to create MogulBodyCare, LLC. The new company takes a multidirectional approach to weight ...

Expert advice on managing weight and health in children and adolescents, including diet, exercise, and medical interventions.

Molly Rapozo, a registered dietitian nutritionist and senior ... weight loss, waist circumference, blood pressure and quality of life, Rapozo says that healthy eating is important for everyone, ...

Whether you're looking to lose weight or manage a health condition, here's what to consider if you're searching for a ...

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