Obstructive sleep apnea has been linked to an increased risk of dementia in a new study—and the association was particularly ...

Previously, sleep specialist Dr Raj Dasgupta, an associate professor of clinical medicine at the Keck School of Medicine at the University of Southern California, told CNN: "If you have obstructive ...

As we age, our sleep needs and habits change. While we tend to sleep more in our younger years, this gradually decreases as ...

Even though we spend roughly a third of our lives doing it, sleep doesn’t always come easily. More than one in three adults ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

If you’ve recently upgraded to a new mattress, finding the right pillow is equally important. Together, they create the perfect setup for pain-free sleep. Without proper neck support from your ...