If you are looking to count calories, build healthier habits, or track your nutritional intake, there are a wide variety of ...

Nutrition tracking apps are digital programs designed to simplify nutrition through various features, from calorie and macronutrient tracking to personalized recipe recommendations and expert tips ...

Dr. Rhonda Patrick revealed that individuals who don't track their calories may be underestimating how much they consume on a ...

Maddi Cerasuolo said tracking her food intake made her "relationship with food more complicated and stressful." ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

Knowing how easy it is to under or over-shoot your intake, I picked up some food scales to weigh everything going into my ...

Gadgets allow us to track how much we eat, what we eat, our sleep and exercise but experts say they're not always making us healthier.

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Meanwhile, as a fitness tracker, the device itself equips ... Maintaining bodily functions, from breathing to digesting food, burns calories, likely without you even noticing.