There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

U.S. President Donald Trump is a junk food enthusiast, often indulging in McDonald's meals wherever he is, from breakfast to ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

This complicates any attempt to restrict exposure to unhealthy food advertising, particularly for young people who spend more ...

At Second P Sundarayya Memorial Lecture, Patnaik spoke about reliable sources of nutritional data being ‘undermined’, British ...