OXFORD — New Albany Fire Department C Shift firefighters were among those who participated in the 9/11 Memorial Stair Climb, ...

The TikTok video of 9-year-old Diego walking from one side of each step to the other before hopping up has garnered more than 964,000 views. Newsweek spoke with his owner, Justin Cubillos, 43, from ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

The rat was caught on camera on the eighth-floor stairs of the Carlaw Park Student Village building. In the video, the rat ...

The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

The Mist Trail and surrounding routes, including Half Dome, the John Muir Trail and Happy Isles, constitute Yosemite's most ...

Everyday activities that raise the heart rate, such as cycling, climbing stairs or short runs, can have benefits.

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

The company started by a W&M grad is now taking online preorders for the $135 brace, which will be professionally cut and ...