After dominating at the Big 12 Conference championship meet on Nov. 1, both BYU cross country teams head to Reno, Nevada, ...

There is £200k guaranteed in the Placepot pool at Cheltenham, but you're going to have to find the winner of two of the races ...

The West Virginia University cross country team will compete at the NCAA Mid-Atlantic Regional Championships on Nov. 15. This ...

Which teams will book their tickets to the 2024 NCAA XC Championships? The FloTrack staff makes its team auto bid and ...

The phrase "I believe in you" has become the cornerstone of Taylor’s coaching, and it’s made a difference in the lives of her ...

Running in windy conditions presents unique challenges for cross country runners. Wind can slow you down, disrupt your rhythm, and drain your energy. However, with the right tips, you can maintain ...

Marquette men’s cross country has been led by the young one-two punch of sophomore Logan Goodman and first-year Edgar Valles ...

Taylor wants to retake their crown. The College of Idaho needs to defend theirs. Milligan has a three-peat to finish.

XC Meet of Champions — will kick off Saturday morning at Holmdel Park. From recaps, photos, interviews, and much more, we’ll ...

The 2024 NCAA Division I Cross Country Championships are right around the corner. Here is how runners qualify for the Cross ...

Is Paris safe for solo travel? As a frequent solo traveler myself, I know safety plays a big role in how we choose our solo ...

Layer Up: Wear moisture-wicking base layers, an insulating middle layer, and a windproof jacket to stay warm. Avoid cotton, which can get damp and make you colder. Stay Visible: Winter days are short, ...