Christine Connor, 66, from Stockport, knew she had to do something about her weight after she struggled to find any clothes ...

Indian women's hockey team will look to start afresh in a new Olympic cycle by defending its Asian Champions Trophy (ACT) ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

Michael Kellogg was heading back home from the gym on his bike when he was hit from behind, but the suspects didn't just ...

In this episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab—an elite ’cross ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...