A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...
Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...
A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
The research, published in the Journal of Nutrition ... ounces of unsalted pistachios to their daily intake, while the remainder kept their regular diet unchanged. After six weeks, those who ...
Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
How does regular consumption of coffee, tea, alcohol, and soda affect stroke risk? Here’s the latest data to help guide ...
The study, based on the dietary habits, environmental resource characteristics and economic development levels of China's ...
Patients who were given foods containing UPFs that accounted for more than 14 percent of their daily caloric intake, had ...
From yoghurt to pickled veggies, we consume live microbes in many of our daily meals ... to the authors of a study published in the Journal of Nutrition in 2023. The research was the "real ...