Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

Chewing one amla daily on an empty stomach contributes to improved immunity, better digestive health, youthful skin, healthy hair, reduced heart disease risk, weight loss support, enhanced vision ...

The group branched out earlier this year. Thanks to a grant, Mountain Youth surveyed young adults between 18 and 28 to gauge their attitudes ranging from screen time to sexual health to how supported ...

For all latest news, follow The Daily Star's Google News channel. The Official Charts Company said "Definitely, Maybe" enjoyed a "408% week-on-week uplift" and topped the vinyl albums charts ...

One large egg contains about 10 micrograms of biotin, making it an excellent addition to your daily diet. Not only are eggs versatile and easy to prepare, but they also provide high-quality ...

Food prices around the world cooled slightly in August, as lower prices for sugar, meat and cereals more than offset higher dairy and vegetable oil prices, the United Nations food agency said on ...

"I’ve eaten hundreds of thousands of dishes of food," she told The Daily Dish in an interview in April 2024 about eating the culinary creations that come her way on the Emmy-nominated Bravo show ...

Higher adherence to the Mediterranean diet and reduced intake of ultra-processed foods may lower the risk of frailty and cardiometabolic diseases in older adults. Study: Mediterranean Diet and ...

with around 42% of adults globally having tried to lose weight. Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends.

Dr Tekchandani recommends including these healthy foods in your child's daily diet. Carrots: They are rich in beta-carotene, which the body converts into vitamin A. This vitamin is important for ...

Here are 7 reasons why men should consider incorporating makhana into their daily diet. High in protein for muscle growth One of the standout features of makhana is its high protein content.